My Story
I am Katelyn Richards, Doctor of Physical Therapy, founder of Be Resilient Physical Therapy and Wellness, LLC. I graduated from the University of South Carolina with a Bachelors in Exercise Science and from the University of St Augustine in 2019 with a Doctorate in Physical Therapy. Since graduating from PT school, I have continued learning with a focus on pelvic health, completing a certification in Pelvic Health through the Institute of Clinical Excellence.
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During high school and even some of my college career, my motivation for exercise and eating habits often centered around making myself smaller, always undereating and overworking. Becoming a physical therapist, marrying a professional chef, and integrating mental health practices in my life has fostered a unique healing process. These days, I am fueled by all varieties of yummy and nutritious foods and I train for longevity, often tailoring my exercise routines in preparation for my next adventure.
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I am now on a mission to empower others with the tools they need for healing, health and resilience.


