How Be Resilient Physical Therapy and Wellness LLC is different...
In a healthcare system that is often overly dictated by insurance companies, Be Resilient is consciously an out-of-network provider, as it allows for the best individualized care, working 1 on 1, together with your doctor of physical therapy to find all the solutions (without the stipulations of insurance companies) and actually helping you heal and build resilience on your terms.
Providing healthcare that is comfortable and reduces barriers to care are a priority. No need to get a sitter for your visit. Dr. Katelyn comes to you or meets you virtually. As you continue to progress you will have real time feedback of exercise progressions and modification at your gym, your home or virtually.
Everyone should be able to make informed decisions on their healthcare and that includes pay transparency and have our services priced below. While these figures may be more than your co-pay, it is important to consider that frequency and direct access between sessions may require less total visits compared to traditional outpatient clinics. Superbills can be provided for patients that have out of network deductibles and HSA/FSA is accepted as form of payment.
The Process
Step 1
Free Discovery Call/Consultation
A free virtual consultation call to get to know Dr. Katelyn, get an understanding of what your goals and expectations are and answer questions about working together on your specific problem.
Step 2
Evaluation
$200*
*within 10 miles of James Island,SC or virtual
A 90 minute full person assessment to create an evidence informed plan by identifying causes of pain and dysfunction, discuss/implement specific treatments and interventions to modify pain and dysfunction and discuss expected progression needed to return to the things that matter to you most.
Step 3
Treatment
$125/session
virtual or in person
60 minute session implementing your individualized plan. You will be:
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empowered with meaningful education
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provided with techniques to modify pain and speed recovery with use of modalities (dry needling, cupping, manual techniques)
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progress and strategically load tissues
to confidently enjoy life without fear of pain, discomfort or leakage.
You will understand exactly what you need to do between sessions and have direct access via text message to therapist for clarification, allowing for increased time between in person sessions .
Step 4
Recovery sessions
in person only
$75-90
30-45 minutes of dry needling, cupping and/or manual techniques
Individualized Wellness Programming
with virtual video and text check ins
starting at $50/month
Following completion of therapy
starting at $60/month
Without completion of therapy/as a separate service
Techniques and Interventions
Education
Information explained in a digestible way that empowers you to be more confident in yourself and how you handle your specific problem. This is often covering topics such as relevant anatomy and physiology, understanding of techniques to improve movement patterns, helpful tips and "knacks" prevent or minimize leakage/incontinence, heaviness and pain.
Therapeutic Exercise
Exercises that utilize progressive overload principles to increase functional range of motion and strength specific to your needs.
Manual Techniques
The use of hands-on techniques to manipulate joints, nerves, and soft-tissue to assist with improved quality of movement, and decrease pain and tension.
Cupping
The manipulation of blood flow to specific area with use of suction to encourage recovery.
Dry Needling
The use of thin needles to penetrate the skin and stimulate trigger points and muscular and connective tissues for the management of movement impairments and pain
